Inspiration for the Aging Athlete
July 3, 2017
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We had an interesting comment come through on a Facebook
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The Best Strategy for Foam Rolling your IT Band
March 21, 2017
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The best strategy for foam rolling your IT band? Don’t
Your Imaging Should Not Define Your Future
March 7, 2017
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“I have an osteophyte,” she said, on the verge of
Flow With Your Hair Down
March 3, 2017
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You guys, I made it to Friday night candle-lit yoga.
Talking Shoulder Health with Crossfit Reviver
March 1, 2017
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I had the fantastic opportunity to chat with the owners
The #SummerOfMove: Why Movement Will Change Your Life
January 29, 2017
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It’s finally here. The summer of 2017 – and it’s
Working The Edge: A #FindYourWhy Story
January 8, 2017
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I’m extremely excited to be able to share another Finding
Mountain Bike Life: A #FindYourWhy Story
January 3, 2017
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I have the great pleasure of introducing another #FindYourWhy post
How to Find the Time to Exercise and Be Healthier
September 27, 2016
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Feel like there’s never enough time in the day to