Rochester Hills, MI
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Sports-Related Injuries Pre and Post-Surgery

Sport Injury PT at Limitless Physical Therapy

Welcome to Limitless Physical Therapy and Performance – Your Partner in Sports Injury Recovery in Rochester Hills, Michigan!

Overcome Sports-Related Injuries, Pre and Post-Surgery, with

Limitless Physical Therapy and Performance

If you’ve just suffered a sports injury or have been dealing with one for a while, it’s crucial not to dismiss it as “nothing serious.” At Limitless Physical Therapy and Performance in Rochester Hills, Michigan, we specialize in helping athletes recover from sports-related injuries, both before and after surgery.
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Sports injuries can be challenging, impacting your performance and leaving you wondering if a return to sports or an active lifestyle is possible. Whether you’re facing a recent injury or an ongoing issue, you’re not alone. In our Rochester Hills clinics, we frequently encounter patients who have sustained injuries during sports or exercise, regardless of the season.

Traditional advice often involves recommending rest or complete cessation of activity. However, we believe this approach can lead to greater injury and increase the risk of future problems. Many individuals with sports injuries find themselves asking:

“Why Am I Still Suffering From An Injury That Prevents Me From Being Active And Playing My Favorite Sport, Even After Months?”

It’s a common misconception that a few days of rest can restore individuals to their normal level of activity. Unfortunately, returning to exercise may still be restricted, and the pain often reappears, indicating that mere rest may not be the solution.

Does that sound familiar to you?

In our Physical Therapy Clinic, we frequently see clients who have been advised to rest, wear support, and take pain medications. However, this conservative approach often leads to extended periods of discomfort, with no substantial improvement. Complete rest is seldom the recommended course of action for sports injuries like hamstring strains, ankle sprains, and runner’s knee.

The confusion around the “resting” approach can result in delays in seeking proper treatment and a return to activity. Regrettably, some individuals accept that being active is no longer possible, considering it a normal part of life.

Is that how you feel too?

If you’re frustrated and suffering from a sports injury, here are seven reasons why it may be lasting longer than it should:

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  1. You hoped it would heal on its own, but it didn’t.
  2. Medical advice to relax, wear a brace, and take pain medications didn’t provide lasting relief.
  3. Acceptance based on the belief that aging makes individuals more prone to sports injuries.
  4. Previous attempts with healthcare professionals or physios yielded little improvement.
  5. Solutions like heating pads, ice, and sports braces offered temporary relief but didn’t facilitate a return to normal activity.
  6. Resting seemed logical, yet daily irritation persists.
  7. “Sports massages” provided only temporary comfort without addressing the underlying injury.

If any of these situations resonate with you, we invite you to schedule a call with one of our physical therapists to explore how we can help. Trying various approaches has brought you closer to finding effective solutions!

To get valuable guidance over the phone, book a free call with us by clicking the link below. The call is complimentary, and there is no obligation to schedule further appointments. Our goal is to assist you in making the best decision about your next steps.

"What Can I Do to Get Rid of My Pain Quickly?"

Here are four options for you:
  • Decide to get help: Procrastinating seeking help can prolong suffering, impacting your ability to return to sports or exercise.
  • Do the RIGHT exercises: A customized regimen of progressive exercises prescribed by a Physical Therapist can aid in reducing pain, restoring movement, and ensuring a swift return to sports – preventing future issues.
  • Avoid excessive rest: While some rest is necessary, too much can hinder recovery. Adequate blood flow is crucial, and suitable rehabilitation, strengthening exercises, and hands-on treatment can expedite your return to an active lifestyle.
  • Receive real, “hands-on” Physical Therapy: Proven to benefit those with sports injuries, Physical Therapy at Limitless Physical Therapy and Performance is dedicated to helping individuals heal and return to their desired level of activity.
If you’d like to learn more about how our Physical Therapy team at Limitless Physical Therapy and Performance in Rochester Hills, Michigan, can facilitate your return to sports and an active lifestyle, we invite you to start with a free, no-obligation session at our clinic.

"How Can Choosing Limitless Physical Therapy and Performance Help You Get Rid Of Your Sports Injury Forever?"

The Limitless Physical Therapy and Performance Team can assist you in the following ways:
  • Relieve pain and stiffness in just a few sessions.
  • Identify the root cause of your injury within 20 minutes.
  • Restore energy levels, enabling you to participate in sports or activities you love.
  • Ensure a corrective and healing approach, providing the best exercises for a speedy recovery.
  • Reduce reliance on medications, avoiding risky surgery and uncomfortable injections.
  • Bypass the need for prolonged rest, doctor visits, and more medications.
  • Reclaim precious time with family and friends that your injury has taken away.
  • Enable you to move freely without fear of pain hindering your activities.

In essence, the Limitless Physical Therapy and Performance team can guide you towards a life free from daily sports injuries, allowing you to enjoy the activities you love.

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Regardless of the location of your discomfort, whether it’s your elbows, ankles, fingers, or hips, at Limitless Physical Therapy and Performance, our therapists have likely encountered cases similar to yours.

What People Say About Limitless Physical Therapy & Performance

Limitless was the best choice I could have made regarding helping me recover from a back injury. Dr Matt Z was extremely knowledgeable and thorough with his approach to helping me recover. I not only recovered, but I now have a plan to maintain a healthy back thanks Limitless and Dr Matt.
- Nick D.
I came into Limitless with very little hope after dealing with a back injury for many months and doctors telling me to stop doing any type of physical activity. After meeting with Seth on the first day and going through some tests, he gave me that hope of being able to do the things I love again. Instead of telling me to just rest and stop working out, he actually encouraged me to move even more. Throughout my sessions with Seth, I became stronger, my pain decreased, and I learned about other weaknesses within my body that I could improve upon. I wish I would have went to Limitless sooner because of how fast they were able to help me recover. Having seen many professionals and doctors before coming to Limitless, none of them compare to the treatment and results I got with Seth. Not only do they understand how to treat physical pain, but they also are the most encouraging, supportive, and understanding group of therapists/trainers that I have met. If I have any injuries or need any treatment in the future, this will be the first place that I go.
- Liam .
I had a excellent experience at Limitless Physical Therapy. I was being treated for a torn meniscus and over the several weeks I went in for PT, I had at one time or another, worked with all three of the therapist there. Each was very knowledgeable, professional, helpful, very friendly and approachable. There was a great consistency between each of them that really made me feel comfortable. The facility was great and felt more like a high end gym than a rehab or therapy center. I also really liked being able to schedule my own appointments online - what a breeze! I highly recommend them.
- Gerald S.
Matt was suggested by a friend when it looked like I was going to need knee surgery. His very calming and reassuring manner made cupping and dry needling as part of overall physical therapy something that I was willing to try and was happy I did. He also was a wealth of knowledge about not just how to get my knee back from being problematic but also fitness and physiology in general. I am really glad I had Limitless prescribe motion as medicine rather than having the surgery that was scheduled for one week today ago last January
- Jeff B.
Limitless pt might have been the best thing I’ve ever found for myself. After 2 shoulder surgeries and countless other pt’s with not much success I never thought I’d be able to train like I used to. Dr Seth not only is more then extremely knowledgeable in movement patterns but offers dry needling, graston technique and chiropractic work. He will constantly check up on you and see how you’re doing and has given me the confidence back I thought was going to be gone forever and I would just have to deal with the pain because that is what I had been told by so many others. I worked with his partner Dr. Matt for some TMJ problems in my jaw and the constant tension in my whole face, neck and traps have seem to become minimum. They both take an approach where they don’t just look at the injury but how we can change very minor details in your day to day to fix problems. I can’t say enough good things about this place, Dr. Seth, Dr. Matt and recommended limitless pt to everyone no matter how minor or major the injury.
- Giovanni L.
Seth King is an exceptional doctor of physical therapy and has helped me with healing and controlling injuries that none of the other many physical therapists or orthopedic doctors I visited could. I compete as a professional on the golf World Long Drive circuit. Last year, I wasn't able to train/swing at full capacity due to a hip labrum tear. The orthopedic doctors I went to advocated for surgery after my many PT visits with other PTs didn't result in improvements. I was referred to Seth and went to him as my last bit of hope for solving the issue without surgery. Contrary to most therapists, Seth encouraged me to get back in the gym to squat and deadlift (with controls in place). He gave me corrective exercises to restore proper movement of the joint, and after a few months of following his protocol, I was back to hitting golf balls hard and lifting heavier. I attribute most of my recovery to Seth's applied knowledge of weight lifting, corrective exercise, and dry needling. I highly recommend Seth to everyone but especially ATHLETES.
- Andrew E.
Seth has been my physical therapist for 2 years now. He understands my active lifestyle and his goal is to keep me doing what I love. His unique approach of exercise as medicine, manual therapy as compliments, builds my body to handle anything I throw at it. He is my number one recommendation for anyone seeking to relieve their aches and pains.
- Paul .
I tore my ACL in July and started working with Seth, to rehab it. I decided to have my ACL reconstructed and, based on my "pre-hab" experience decided that Seth was the only one I wanted to do my post surgery therapy. I made this decision because you see, I have been known to "phone it in" every now and again. Knowing that proper therapy is what makes or breaks your future, Seth wan an easy decision for me. Seth was often changing up my routine so I wasn't bored and my muscles were always challenged. Hopefully I won't need ever need therapy again but if I do, Seth King is the only one I'll consider!
-Kelly M.
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7:30am – 7:30pm
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