Flow With Your Hair Down

You guys, I made it to Friday night candle-lit yoga. I was even early.

I sat down, got ready for a great class and realized, “I don’t have a hair tie! 60 minutes of sweaty slow flow yoga is coming my way without a hair tie!”

Panic rose.

Honestly, this is how my whole week has been. I did my best to have everything all right, and something makes it all wrong. Some little thing affects the entire experience.

I decided then and there that I would just practice with my hair down.

SOMETIMES LIFE IS A LITTLE UNCOMFORTABLE, AND DOESN’T GO THE WAY YOU PLAN. IN THOSE MOMENTS, WE HAVE A CHOICE:

to allow the experience to be ruined…

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Seth King
We help people feel confident and strong so they can return to the activities they love without pain or fear.
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Dr. Seth King

PT, DPT, Owner/Founder of Limitless

We help people feel confident and strong so they can return to the activities they love without pain or fear.

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