It’s not uncommon that clients of mine in the past have asked me, “What do I do after I’m done with physical therapy?”. I’ve even heard many people tell me, “I’ve failed a round of PT, so what do I do next?”. I’m going to answer that for you A LITTLE BACKGROUND… There are enormous …
I’m extremely excited to be able to share another Finding Your Why post, this time from a woman with whom I’m rather close – she is, in fact, my best friend. I’ve been bugging my stunning wife Crissie to write up her Why for a long time, and she finally gave in. Check out her …
I have the great pleasure of introducing another #FindYourWhy post by Ryan Pierce. Ryan and I have been best friends ever since the bowl cut was cool… Ryan is a wanderlust at heart, and one of (if not THE) most adventurous people I’ve ever known. He surpassed being an adventure-seeker a long time ago, he’s …
Feel like there’s never enough time in the day to get things done? You’re not alone. It seems like that clock is always running out of time. Most days seem to leave us with just enough time to brush our teeth, go to work, eat, tuck the kids in to bed, maybe watch some Marvel …
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This post is the first in a new series titled #FindYourWhy – a compilation of stories about WHY people are moving more, staying fit, and trying hard to live healthy lives. If you haven’t read my first article Finding Your Why: The Best Hack for Getting Serious Results, that’s a good place to start. In …