May 17, 2023

Strengthening Tissue for Lasting Relief: The Ultimate Cure for Tennis Elbow

Tennis elbow, in fancy medical language named “lateral epicondylitis”, is a common overuse injury that affects not only tennis players but also active adults and athletes engaged in repetitive arm movements. While there are several treatment options available, this article dives into a research-driven approach that emphasizes the importance of strengthening tissue rather than relying …

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Blood Flow Restriction Training: A Game-Changer in Sports Injury Management

If you’re recovering from a sports injury or hoping to take your training to the next level, there’s a ground-breaking therapy at Limitless Physical Therapy & Performance that’s revolutionizing the rehabilitation world: Blood Flow Restriction (BFR) Training. Offering faster recovery, improved strength, and heightened endurance, BFR Training is helping our clients overcome limitations and reach …

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