summerofmove

The #SummerOfMove: Why Movement Will Change Your Life

The #SummerOfMove: Why Movement Will Change Your Life

It's finally here. The summer of 2017 - and it's going to be a great one. 

Instead of focusing on beach bodies and vacations - I'm joining the growing group of physical therapists and other movement experts who are choosing to make this summer the #SummerOfMove. It's a national campaign organized by Free The Yoke and its main goal: to bring awareness to the innumerable benefits of exercise and encourage others to get out there and move more! More on that below...