Why

Dad Strength: A #FindYourWhy Story

Dad Strength: A #FindYourWhy Story

This post is the first in a new series titled #FindYourWhy - a compilation of stories about WHY people are moving more, staying fit, and trying hard to live healthy lives.

If you haven't read my first article Finding Your Why: The Best Hack for Getting Serious Results, that's a good place to start. In that first article, we talk about the importance of finding your purpose for moving more and being healthier.

Finding Your Why: The Best Hack for Getting Serious Results

Finding Your Why: The Best Hack for Getting Serious Results

Have you ever set a goal to get healthier, and then found yourself 2 years older with no progress made?

What about your motivation - do you have enough driving you to reach that goal?

have you ever really spent time figuring out WHY you're trying to get healthier? it's not as difficult or as time-consuming as you may think, and if you do, it might very well change your life ...