Flow With Your Hair Down

You guys, I made it to Friday night candle-lit yoga. I was even early.

I sat down, got ready for a great class and realized, "I don't have a hair tie! 60 minutes of sweaty slow flow yoga is coming my way without a hair tie!"

Panic rose.

Honestly, this is how my whole week has been. I did my best to have everything all right, and something makes it all wrong. Some little thing affects the entire experience.

I decided then and there that I would just practice with my hair down.


Sometimes life is a little uncomfortable, and doesn't go the way you plan. In those moments, we have a choice:

to allow the experience to be ruined...

or to flow with our hair down.

-CK